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The importance of exercise as you get older

Top diets review for 2017

'I started bleeding after the menopause'

The top five causes of premature death

Physical activity guidelines for older adults

Lower your cholesterol

Eye health tips for older people

Living with incontinence

Keep your bones strong over 65

Breast changes in older women

Foods to avoid if you're over 65

Loneliness in older people

Flu and the flu vaccine

Foot care for older people

10 ways to reduce pain

Hearing aids

Lung cancer in women

'I exercise to stay mobile and supple'

Which painkiller?

'I had breast cancer and then cervical cancer'

Keeping your weight up in later life

Life after cancer treatment

'How I beat osteoporosis'

Are you at risk of falling?

Gym-free exercises

Sex as you get older

How to volunteer

Nordic walking

A guide to yoga

Tips on cutting down

Breast cancer awareness

Why Choose McParlands