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Exercise as you get older

Top diets review

'I started bleeding after the menopause'

The top five causes of premature death

Physical activity guidelines for older adults

Lower your cholesterol

Eye health tips for older people

Keep your bones strong over 65

Breast changes in older women

Foods to avoid if you're over 65

Loneliness in older people

10 ways to reduce pain

Hearing aids

'I exercise to stay mobile and supple'

Which painkiller?

'I had breast cancer and then cervical cancer'

Keeping your weight up in later life

Life after cancer treatment

'How I beat osteoporosis'

Are you at risk of falling?

Gym-free exercises

Sex as you get older

Nordic walking

A guide to yoga

Tips on cutting down

Breast cancer awareness

Why Choose McParlands