McParlands Pharmacists

Call 01753 551780

Free UK Delivery on orders over £40

How does sugar in our diet affect our health?

How to cut down on sugar in your diet

The Eatwell Guide

Eight tips for healthy eating

Cut down on your calories

Understanding calories

Water, drinks and your health

How to get more fibre into your diet

What does 100 calories look like?

Tips for a lower-salt diet

Fat: the facts

How to eat less saturated fat

Food labelling terms

Eating processed foods

Healthy eating for teens

Healthy breakfast cereals

Food and drinks for sport

The truth about sweeteners

Dairy and alternatives in your diet

Fish and shellfish

The healthy way to eat eggs

Beans and pulses in your diet

Meat in your diet

Starchy foods and carbohydrates

Healthy food swaps

Healthy eating out

Healthier takeaways

What are superfoods?

5 A Day on a budget

Healthier lunchboxes

What is a Mediterranean diet?

Why Choose McParlands